Review of You Made It Up, Now Stop Believing It

[Harty Muli]

I am intrigued by the idea that one's present frame of mind and belief system can be traced back to one's childhood. So the task now is to stop believing some of the negative ideas. I look forward to reading the book.

[+tamika]

Taking caution from ones experiences is something many people do with the whole "once beaten twice shy". It will be interesting to read why and how these negative beliefs and past memories limit one's progress in the future. Thank you for the great review.

[Alida Spies]

I fully support the concept of taking full responsibility for one's own life. Nobody can change you, only you can decide to change. Case studies and the author's personal experiences are powerful tools to promote authenticity. Thank you for your informative review.

[Dayana Alvarado 1]

Addresses the connection between energy, the body and the subconscious The notion that our bodies can store memories that affect our adult lives provides a new perspective on emotional healing

[Naushin Moledina]

Kathi Sohn’s “You Made It Up, Now Stop Believing It” empowers readers to identify and release subconscious vows formed in response to early life experiences. Through the “Body Memory Process” and practical exercises, Sohn provides tools for healing and self-awareness. This engaging self-help guide encourages readers toward personal responsibility and resilience. Thank you for an amazing review!

[Lara Trinidad]

There was a light finally turned on in a dark room. I began to realize how those old childhood "vows"– words I never said I could make them, words that I didn’t even realize I was holding onto– were actually how my present day reality felt.

[Tars]

I am quite confused by what purpose the content of this book must serve, because in my opinion, the concept doesn't sound very scientific and looks more like speculation and assumptions. I am not convinced in the usefulness of this theory by the description provided and will have to pass the book. Still, congratulations on BOTD!

[Steve R 1 Nimmo]

"You Made It Up, Now Stop Believing It" by Kathi Sohn explores how the body stores memories and their impact on our present lives, offering insights into the mind-body connection to help readers release limiting beliefs and foster personal growth.

[Abiodunakinola]

This book is an enlightening self-help guide that explores the deep connection between body and memory, shedding light on how early vows we make in response to life experiences can hold us back. Through practical exercises, personal stories, and case studies, the book teaches readers to identify and release these subconscious limitations using the "Body Memory Process." Nice review.

[twinkle09]

We have all experienced trauma in some form or other while growing up and i never knew thar the body forms memorirs of those events and responds in a certain way! Reading the book will help me better in understanding these emotions and how to release them . Thanks for a wonderful review!

[mrlefty0706]

“You Made It Up, Now Stop Believing It” by Kathi Sohn is a self-help guide that has a unique theory on how our bodies store memories starting with when we were in the womb. People with low self-esteem can trace this back to a vow made at a very young age in response to a personal experience. These vows are promises we make to ourselves when we respond to a traumatic experience, and these vows can be positive or negative. As a result, negative vows may prevent us from living our lives to the fullest and need to be removed from our subconscious. This is a well-written easy to read book and all readers should benefit from reading it. I was amazed that babies retain memories that can affect them for the rest of their lives.

[Princess Prudence]

This book was exactly what I needed. I have struggled with persistent thoughts for years, and they just wouldn't go away. Reading this book opened my eyes to the root cause of my problems. I highly recommend it. Congratulations on BOTD

[Abraham Ozo]

Kathi Sohn's You Made It Up, Now Stop Believing It shows how early vows shape our lives. This is an insightful guide.

[Lene Lena]

It’s great to hear that the book resonated with you regarding personal responsibility. The emphasis on recognizing our own roles in shaping our experiences is indeed empowering. Your appreciation for the insights into newborn awareness highlights an often-overlooked aspect of human development. Understanding this can foster greater empathy and awareness in our interactions. The connection between energy, body memory, and emotions is a crucial theme. Kathi Sohn’s exploration of how past experiences influence present well-being offers valuable tools for healing. The “Body Memory Process” can be transformative for many readers seeking to release emotional burdens. This guide offers valuable tools for self-reflection and transformation, urging individuals to confront their limiting beliefs for a more fulfilling existence.

[Chinazo Anozie]

It's great that Kathi Sohn provides readers with the knowledge that some mental issues like anxiety could have started as early as infancy. It's also great that she provided exercises for readers to implement.