Review of You Made It Up, Now Stop Believing It

[Amy Luman]

We all tell ourselves things about ourselves and whether these statements are positive or negative, they become part of what we believe and come to be. Congratulations on BOTD!

[Elizabeth Humberstone]

This looks like a very interesting book, unfortunately due to some of the content I will not be reading it.

[Seamstress]

Definitely not my cup of tea, not only because the non-fiction and especially the subjects raised by this book's content are not in the sphere of my interest, but mostly because I find them quite disturbing and grave to be recreational reading. Sorry, I prefer to skip, but congrats with BOTD, anyway!

[Elizabeth-Tush4Christ]

This is a very useful book. It has practical life practices one can relate to. I like that the author used personal experiences as lessons to carry readers along in this book. The author explains why we feel anxiety and what can be done about it using the 'body memory process.' This is new for me, and I look forward to seeing how effective it is. Thanks for the insightful review and congratulations to the author on BOTD.

[Inga_s Book Corner]

It sounds like an insightful and empowering self-help book, exploring how deeply ingrained beliefs and past experiences influence our lives, often unconsciously. Thank you for your interesting review!

[Ganeefa Karan]

This book resonates with me on so many levels. I'm looking forward to learning the skills of identifying those childhood vows and stored trauma and to eventually living a more conscious life.

[busybee_bookclub]

Thanks to the author for the book and thanks to the reviewer for such a great review.

I enjoyed sampling this book. It is a well edited self-help guide that tells us how to stop being stuck with 'vows' we made to ourselves and take control of our lives.

I wonder what my vow could be? I can relate to some of the things I've read in this book. For example I find that a lot of the time I question my abilities and this prevents me from moving forward.

However I do wonder how the author knew the doctors were looking at her to see whether she was dead. I also wonder whether the concepts taught in this book has a connection to Buddhism.

[Jennifer Donovan Smith]

After reading the Introduction and first chapter, this book is not for me. The story of Jenny doesn’t sound legitimate. However, if the Body Memory Process sounds interesting for people looking to release their trauma, I would encourage them to form their own opinions of the book.

[Victory Ositaorah]

It would be nice to understand how our bodies store memories and how they potentially affect our lives.

[Danelle Sims 2]

After reading this review, I am thoroughly intrigued. I believe this book is going to be a useful tool on my personal healing journey. I'm excited to read this book.

[Alissa Deann Devargas]

'A comprehensive self-help guide, You Made It Up, Now Stop Believing It, by Kathi Sohn, offers a unique perspective on how our bodies store memories and how these memories can affect our lives in the present.'
How does my before-birth affect me?

[tarafarah7]

Today's BOTD is a self-help book that guides us toward self-discovery and growth by helping us understand our past experiences and learning how they affect who we are today. Readers interested in discovering past memories and vows we made to ourselves as children, as well as those looking to move toward a brighter, more positive and productive future, will want to download this one today. Thank you so much!

[Alichi]

You Made It Up, Now Stop Believing It is a book that helps and educates readers on how to heal from their past traumatic experiences. Congratulations on BOTD.

[todwyer01]

From a sampling, this seems like an interesting self-help book designed to assist readers make promises to themselves, both positive and negative, to make them live a fulfilled life. It might be worth a second look. Well done.

[Tristan Outhier]

This was a great review! This guide sounds wonderful. I love that it makes a connection between the mind and body. I definitely agree that our emotions can have a direct impact on our physical health.